Try it with a 30-day guarantee
We want SCOOP+ to earn its spot in your shake. If it's not the right fit, email us within 30 days of delivery for a full refund.
View Supplement Facts
Every batch third-party tested for purity & potency
SCOOP+ Protein Primer™
5 g creatine + 5 g low-FODMAP fiber + enzymes + ginger + probiotic, in one unflavored scoop for your shake.
- Helps heavy shakes sit lighter
- The full 5 g daily creatine dose
- Gentle fiber that won't bloat you
- Zero taste. Mixes clear.
FREE SHIPPING ON EVERY ORDER
Love it or your money back — no questions, no hoops.
30-Day Money-Back Guarantee
3rd-Party Tested
Free Shipping, Always
Why SCOOP+?
Your protein shake is missing two things: help digesting 30–50 g of protein in one go, and the creatine you should already be taking. SCOOP+ adds both in one unflavored scoop — so your shake sits lighter and works harder.
Ingredients & Allergies
Per 11 g scoop: Creatine Monohydrate 5 g · Prebiotic Fiber (as partially hydrolyzed guar gum) 5 g · Ginger Root Extract (std. 5% gingerols) 250 mg · Bacillus coagulans GBI-30, 6086 1 Billion CFU · Digestive Enzymes (as DigeZyme®: protease, alpha-amylase, lactase, lipase, cellulase) 250 mg.
All ingredients: Creatine monohydrate (micronized), prebiotic fiber (partially hydrolyzed guar gum), sea salt, ginger root extract (Zingiber officinale, standardized to 5% gingerols), digestive enzymes (DigeZyme®: protease, alpha-amylase, lactase, lipase, cellulase), silicon dioxide, sunflower lecithin, Bacillus coagulans GBI-30, 6086.
10 calories · 5 g carbs (all fiber) · 100 mg sodium. No proprietary blends — every amount is on the label.
Directions
Add 1 level scoop to your protein shake (or any drink), shake, and enjoy. Take it every day — creatine works by staying topped up, not by timing. New to fiber? Start with half a scoop for 3–4 days. Do not exceed 2 scoops per day.
Science & Certifications
Every ingredient is dosed to published research: 5 g creatine (500+ studies), PHGG (randomized trials on bloating and regularity), DigeZyme® and ginger (digestion and gastric emptying), and B. coagulans GBI-30 (shown to increase amino-acid absorption from protein). Every batch is third-party tested and made in a cGMP facility in the USA.
Shipping & Guarantee
Free shipping on every US order. Ships in 1–3 business days, arrives 3–7 business days later. Try it for 30 days — if it's not for you, email care@scoopplus.co and we'll refund you.
Tastes Like
Absolutely Nothing(that's the point — your shake stays your shake)
Packed With
- 💪Creatine Monohydrate
- 🌾Low-FODMAP Fiber (PHGG)
- ⚡DigeZyme® Enzymes
- 🫚Ginger Root
- 🦠Probiotic (GBI-30)
No.01
Goodbye, Protein Bloat (Seriously)
Your gut absorbs protein at roughly 8–10 grams an hour. Your shake? Around 40. That traffic jam is the bloat, the gas and the "why do I feel like a balloon" moment at 2 p.m. SCOOP+ sends in the clean-up crew — digestive enzymes, ginger and gentle fiber — to keep things moving.
40g25g10g
The bloat zone
SCOOP+the clean-up crewWhey is absorbed at ~8–10 g per hour (Bilsborough & Mann, 2006).
No.02
Fill the 6 Gaps in Your Shake
Protein powder does one job. Great at it! But a shake is missing the stuff that helps you actually digest it, plus the creatine you know you should be taking. SCOOP+ fills six gaps with five research-backed ingredients — all in one scoop you can't even taste.
6 Things Your Shake Is Missing
even the fancy ones
💪CreatineWeaker lifts, slower gains
🌾FiberMost adults get ~15 g of 28 g
⚡EnzymesHeavy, slow-moving shakes
🥛LactaseWhey + lactose = gas
🫚GingerStomach empties slower
🦠ProbioticGut feels off-balance
No.03
Four Jobs. One Scoop.
Most stacks are three tubs, two bottles and a shaker full of regret. SCOOP+ does it in one 11 g scoop: 5 g creatine for strength, 5 g low-FODMAP fiber that won't bloat you, DigeZyme® enzymes + ginger to move heavy shakes along, and 1 billion CFU of B. coagulans GBI-30 to back up your gut.
No.04
Stronger Lifts, Same Workouts
Creatine is the most studied supplement in the gym for a reason. Across 22 studies, people who trained with creatine gained about 8% more strength and 14% more reps than people who trained without it. Same sets, same sweat — more to show for it.
StrengthAverage gain with resistance training
Training alone
RepsWeightlifting performance
Training alone
Rawson & Volek, J Strength Cond Res, 2003 — review of 22 studies.
No.05
One Scoop. Zero Taste. No New Habit.
You already make a shake. That's the whole habit. SCOOP+ is unflavored, unsweetened and mixes clear, so your chocolate shake still tastes like your chocolate shake — just a lot smarter. No pills, no extra tub, no "did I take my creatine?"
No.06
Finally Hit Your Fiber (Without Feeling It)
Most adults get about 15 g of fiber a day — roughly half of what's recommended. But regular fiber powders are a gas factory. SCOOP+ uses PHGG, a low-FODMAP fiber that ferments slowly, so you add 5 g a day without the bloat that usually comes with it.
30g20g10g
Fiber gap
SCOOP++5 grams dailyDietary Guidelines for Americans recommend ~25–34 g/day; most adults eat ~15 g.
No.07
Built With Lifters, For Lifters
SCOOP+ is brand new, and our first batch of testers are putting it through real training weeks right now. Their unfiltered photos, videos and reviews land right here — no actors, no scripts.
Want in? Grab a tub and send us your review.
Real Lifters. Real Shakes.First reviews coming soon
Customer photo / video 1
coming soon
coming soon
Customer photo / video 2
coming soon
coming soon
Customer photo / video 3
coming soon
coming soon
Customer photo / video 4
coming soon
coming soon
What to expect
Your Scoop Log: Day 1 to Day 90
Creatine isn't a pre-workout buzz — it builds up in your muscles day by day. The digestion crew works shake by shake. Here's how the first 90 days usually go:
-
Checkpoint 01
30 Days
Your muscle creatine is topped up after roughly 4 weeks of daily scoops — and your shakes have been sitting lighter the whole time.
-
Checkpoint 02
60 Days
Training on full creatine stores. This is where the extra rep or two — and a little more on the bar — starts showing up in your log.
-
Checkpoint 03
90 Days
Three tubs in. Fiber goal hit every day, the scoop is pure habit, and the progress is yours to keep.
- 30-day guarantee
- Free shipping
- Cancel anytime
- 3rd-party tested
Start My Scoop Log
30-day money-back guarantee
Creatine stores fill in about 4 weeks at a steady daily dose (Hultman et al., 1996). Individual results vary.
Us vs. Them
Not another tub to choke down. Just the stuff your shake was missing, in one scoop you can't even taste.
| Feature | SCOOP+ |
Plain creatine | Enzyme pills |
|---|---|---|---|
| 5 g creatine | Yes | Yes | No |
| Digestive enzymes + ginger | Yes | No | Yes |
| Low-FODMAP fiber | Yes | No | No |
| Probiotic (GBI-30) | Yes | No | No |
| Goes in your shake | Yes | Yes | No |
| Zero taste | Yes | Yes | Yes |
| One product, not three | Yes | No | No |
Why Lifters Choose SCOOP+
Every batch is third-party tested for purity, potency and heavy metals. Made in a cGMP facility in the USA.
Fills the gaps in your shake
Creatine, low-FODMAP fiber, digestive enzymes, ginger and a probiotic — the stuff your protein powder was never designed to include.
Dosed to the research
Every ingredient is listed at its full dose and matches what published studies used. No proprietary blends, no fairy dusting.
THE SCIENCE
The Science, Measured.
Research on the individual ingredients in SCOOP+, at the doses we use. Individual results vary.
BenefitEvidenceOutcomeStudy
💪Strength
22 studies reviewed
Strength vs training alone
+8% Rawson & Volek, 2003
+8% Rawson & Volek, 2003
🔁Reps
22 studies reviewed
Weightlifting performance
+14% Rawson & Volek, 2003
+14% Rawson & Volek, 2003
🧱Lean Muscle (50+)
22 trials, 721 adults
Lean mass vs placebo
+1.37 kg Chilibeck et al., 2017
+1.37 kg Chilibeck et al., 2017
🥛Protein Absorption
Trial with whey protein
Leucine absorption
+20% Jäger et al., 2018 (review)
+20% Jäger et al., 2018 (review)
🫚Stomach Emptying
Randomized crossover
Faster gastric emptying with ginger
Wu et al., 2008
🌾Bloating & Regularity
Randomized trials (PHGG)
Less bloating, more regular
Multiple RCTs; Monash low-FODMAP
🧠Memory
Meta-analysis of RCTs
Better memory, biggest in older adults
Prokopidis et al., 2023
TRY SCOOP+ TODAY
30-Day Money-Back Guarantee
THE CLINICAL EVIDENCE
Pick a Benefit. See the Study.
💪 Strength
Across 22 studies, people who trained with creatine gained about 8% more strength than people who trained without it (Rawson & Volek, 2003). SCOOP+ gives you the full 5 g dose every day.
🧱 Muscle
In adults over 50, creatine with resistance training added 1.37 kg more lean mass than placebo across 22 trials and 721 people (Chilibeck et al., 2017).
🔁 Reps
The same 22-study review found about 14% more reps (weightlifting performance) with creatine than training alone — the extra rep or two at the end of a set.
🥛 Absorption
Bacillus coagulans GBI-30, 6086 — the probiotic in SCOOP+ — has been shown to increase leucine absorption from whey protein by 20% (Jäger et al., 2018).
🫚 Digestion
Ginger sped up gastric emptying in healthy adults (Wu et al., 2008), and digestive enzymes help break protein down — so a heavy shake doesn't sit there all afternoon.
🧠 Memory
A 2023 meta-analysis of randomized trials found creatine improved memory, with the biggest benefit in older adults (Prokopidis et al., Nutrition Reviews).
Creatine monohydrate has 500+ peer-reviewed studies behind it.
No proprietary blends
Every Ingredient. Every Milligram.
Proprietary blends hide how little of the good stuff is inside. We print every ingredient and every amount — so you know exactly what goes into your shake.
| Ingredient | Per scoop | Per tub (28) | What it does |
|---|---|---|---|
| Creatine monohydratemicronized, 200 mesh | 5 g | 140 g | Strength, reps and lean mass with training |
| PHGG (partially hydrolyzed guar gum)prebiotic fiber | 5 g | 140 g | Gentle low-gas fiber for regularity and gut comfort |
| Ginger root extractZingiber officinale, std. 5% gingerols | 250 mg | 7 g | Helps a heavy shake leave the stomach |
| Bacillus coagulans GBI-30, 6086spore-form probiotic | 1 billion CFU | 28 billion CFU | Probiotic shown to raise amino-acid absorption from protein |
| DigeZyme® digestive enzymesprotease, alpha-amylase, lactase, lipase, cellulase | 250 mg | 7 g | Break down protein, carbs, lactose (the main whey-bloat cause), fat and plant fiber |
| Sea salt | ~250 mg | ~7 g | Electrolytes; rounds out the flavor (none detectable) |
| Silicon dioxide | ~30 mg | ~0.8 g | Stops clumping |
| Sunflower lecithin | ~20 mg | ~0.5 g | Helps it mix instantly into a shake |
| Total | ~11 g | ~308 g |
Questions? We've Got Answers.
Do I still need my creatine tub?
Nope. Every scoop has 5,000 mg of creatine monohydrate — the full daily dose used in research. Taking SCOOP+ plus your old creatine would double up. Finish the old tub if you want, then retire it.
Will it change the taste of my shake?
Not even a little. SCOOP+ is unflavored and unsweetened, and PHGG is the thinnest-mixing fiber out there — no grit, no gel, no thickening. Chocolate stays chocolate.
Isn't 5 g of fiber going to make the bloating worse?
That's exactly why we picked PHGG instead of inulin or psyllium. It ferments slowly, is certified low-FODMAP by Monash University, and in randomized trials it improved bloating and regularity. New to fiber? Start with half a scoop for the first few days.
Can I take it without a protein shake?
Yep. The creatine and fiber work in anything — water, coffee, oats, yogurt. The enzymes, ginger and probiotic shine brightest next to a protein meal, so on no-shake days take it with your biggest protein meal.
Do I need to load or cycle the creatine?
No loading, no cycling. 5 g a day fills your muscles' creatine stores in about 3–4 weeks and keeps them there. Just take it every day — timing doesn't matter, consistency does.
Is it safe? Any side effects?
Creatine monohydrate is one of the most researched supplements on the planet and is considered safe for healthy adults at recommended doses. Stick to 1 scoop a day (2 max). If you have kidney disease, are pregnant or nursing, or take prescription meds, check with your doctor first.
I'm over 40. Is this for me?
Especially for you. Protein needs per meal go up as we age while stomach acid and digestive enzymes go down — bigger shakes, slower digestion. And creatine's strength and memory benefits are largest in older adults. One scoop covers both.
How do subscriptions work?
Pick Subscribe & Save and you pay 20% less every delivery. A new tub ships every 4 weeks — exactly how long 28 scoops last. Skip, pause or cancel anytime from your account. No calls, no hoops.
How fast is shipping?
Free on every US order. We ship in 1–3 business days and most orders arrive 3–7 business days after that. You'll get tracking by email the second it leaves.
What if it doesn't work for me?
Try it for 30 days. If it's not for you, email care@scoopplus.co within 30 days of delivery and we'll make it right.